Health Tips For Dewy Eyes

Everyone desires to have dewy and charming eyes, especially for the female, they use the eye shadow or mascara only to make their eyes more attractive. Even if you do not have beautiful eyes, you can make your eyes look healthy, lively and full of vitality.

1. Overlooking

You will certainly feel tired when you use eyes for too long. In this way, you can stand up and see something far away such as the blue sky, the green mountains and trees, which not only makes your eyes to have a rest, but also plays a role in clearing soul and opening mind.

2. Movement

As time goes by, the flexibility and clarity of the eyes will decline. In order to keep your eyes bright, you may do some eye gymnastics. First of all, move your eyes counterclockwise and blink twice, then clockwise and blink another twice. Keep it each day for one minute each time.

3. Massage with fingertips

When your eyes are stinging or bloodshot, it is an effective method to massage eyes with your fingertips. First, close your eyes and massage the skin around your eyes with fingertips. Then close eyes for five minutes. Finally, massage your temples. The process will make your eyes feel more comfortable.

4, Keep away from the radiation area

We can not live in the era without electrical appliances. Computers, televisions and telephones have become our daily necessity. But as they bring us convenience and entertainment, they also take away our vision. So try to use less such products with serious radiation. Instead, you could spend some time on walk or reading.

5. Drink less water at night

Do not drink too much water before going to bed, especially after 10, so as not to make eyes become swollen when you wake up next morning. If you feel a little thirsty, you can just gargle. But if you really feel thirsty, drink a little water. Do not drink too much.

6. Ensure enough sleep

Only with enough sleep will eyes look bright and dewy. Therefore, remember to ensure or maintain a normal sleep time as far as possible unless work is necessary.

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