Monthly Archives: February 2017

A Guide to Staying Healthy

With the increasing importance paid on appearance in the country it should come as no surprise that finding the information sometimes can be a daunting task. The real question comes down to lifestyle actions. What are you consistently doing to keep yourself in a place of beauty and health? Are you even aware of what you could do? This article will focus on the things you can add to your lifestyle to ensure you are doing the very best in this area.

Daily Actions For Health And Beauty

Tip #1 Reading
The mind can be exercised in similar fashion as the body and by keeping it sharp by introducing new ideas and concepts is a great way to expand it. Add a daily reading regimen to your lifestyle of books and other reading material.

Tip #2 Relaxation
If you are working everyday then no matter how you may feel about the job as a whole it is producing stress for you. Find a way to relax every day from the work related stress. You can do this by watching a relaxing movie, shopping or relaxing in a hot tub. This simple act can keep you from looking haggardly.

Tip #3 Get Rid Of Vices
Most of us have a few things that we do and know we shouldn’t do from a health perspective. if you drink more then socially and smoke then you should start there. Studies have shown that smoking can lead to lung cancer and other diseases. Excessive drinking can lead to health issues as well. Also if you don’t smoke then make sure you aren’t hanging around people that do since secondary smoke has all of the consequences as a smoker.

This article has focused on the things we can add to our lifestyles to assist us with health and beauty. This involved reading, relaxation and getting rid of vices. By incorporating these actions into your lifestyle you can start to reap the positive benefits from them now.

Beauty Tips for Women

Aged skin tends to be problematic in many ways due to the lowering levels of elastin and collagen. This leads to the formation of wrinkles, fine lines, puffiness, age spots and lot more other visible issues that can be chaotic for the lady. There are many who depend on surgery to stay up with the aging process even though it gives an ungraceful look. The latest hype is the use of natural and organic beauty products that is proved to give wonderful results.

Here you can find the top secrets revealed to help you stop the aging signs preserving your beauty, health and wealth at the same time by adopting these simple but valuable methods instead of choosing expensive methods.

• Using the sunblock only in the summer season is of no help as in winter season there are chances that your skin comes in contact with the sun. Thus the chances of damage increase without your knowledge. For this reason, it is highly recommended to depend on moisturizes with UV protection that can help you in both the cases.

• A balanced diet with enough fruits and vegetables is sure to help a lot for having strong and healthy hair, nails, teeth as well as skin with no wrinkle formation. Drinking plenty of water is of great importance and helps to keep the skin supple and hydrated.

• Be creative when you get into kitchen with cooking or baking. Throw in anti-inflammatory ingredients like turmeric, cinnamon and ginger into your daily preparations so that you always remain healthy. Body gets polluted from the air inhaled, stress and other reasons that can lead to fine lines. These special ingredients fight from inside healing your body thus keeping you lively and young.

• Vitamin C is the key ingredient to fight dryness as well as wrinkles. Have a lot of bell peppers, papaya, strawberries, oranges and broccoli to avail more vitamin C into your body.

• For maintaining the smoothness of your skin, lycopene is the answer which is found in tomatoes, watermelons and carrots greatly. The texture of your skin is greatly improved making you feel young and soft.

• Fishes loaded with omega 3 like trout, tuna, sardines and salmons are greatly preferred as it maintains the collagen levels helping you look the same when the years pass by.

• Green tea is the ideal choice to replace tea or coffee as it works as an antioxidant, hydrating the skin, preventing cancer and thus stimulating the mechanism as a whole.

Makeup For Ugly Women

Why do some of the most beautiful women you meet think themselves ugly? And what of the ones who are ugly but tend to do nothing about it and sulk. There is no such thing as ugly. Ugly is a word that means nothing more than something that does not look nice, but nice can be bettered to pretty attractive or handsome. Now stop sulking and get your act together. What women have to remember is that it is mostly themselves that see the ugliness and not other people. It is the norm for women to think they do not look good, even when they do; they would not be women if they did not. There is always going to be that one particular part of the body their not happy with. Whether it is the face, bottom, breasts, legs or whatever, they will find fault. And more times than not the person whose suffers the most due to the fault found is either the husband or boyfriend.

Makeup Beauty Tips

The biggest mistake women make when using cosmetics is the lack of knowledge on the beauty items they use. It is all well and good knowing where to apply the product on the body, but is this enough. No it is not. How much do you know about the slapstick you paint your face with. Do you know how much to use. Do you know what ingredients are contained in the cosmetics that fill your makeup bag? Do you know how to do a skin test for allergies, and how to deal with complications deriving from an allergic reaction? It is matters like this that is essential for you to know if the ugly duckling is to turn into a swan

There are a lot of beauty secrets out there that is still just that, “secret.” Should these get out then women have no excuse but to better improve the way they look. But because the secrets are kept secret then you have to work with the basics about makeup and use it to your advantage.

Choosing the right cosmetics is your first priority, and then learning how to correctly apply them. Mixing and matching colours is important also. If you manage to find a technique your comfortable with when applying your mascara, lipstick, eye shadow or whatever then half the battle is won. Having the knack regardless of what is involved will save you time, however if it includes makeup then not only can it save you time, but embarrassment too if people see you looking like Coco the Clown.

Getting accustomed to your “proper” beauty products will have you look beautifully glamorous.

How you can make an ugly face pretty. I know I said there is no such thing as ugly but I cannot get this through to them who beg to differ which leaves me no choice but to try and help these so called ugly women be beautiful, using their beauty products right..

Makeup Beauty Tips Below

Beautiful eyes are not an attractive feature but more a precious asset. Aside from your smile it is the eyes first thing people notice. Healthy eyes are beautiful eyes. If you know you have fabulous eyes but lately they look dreary and tired then to add sparkle use chilled eye drops. Eye drops will revitalize the eyes and increase the look of liveliness. Eye lash curlers used on the lashes tend to open the eyes up wide to display stunningly gorgeous eyes. Salt is not good for the eyes, as to much can cause water retention which the outcome is eye puffiness (puffy or look swollen.) Alcohol is a common cause for redness in the eyes. You only have to look at someone slightly inebriated for proof.

Sun glasses should be worn to protect your eyes at all times in the sun. Wear a quality brand name of sunshades that will efficiently filter out the harmful UV rays. Never rub the eyes no matter how tempting it causes fine lines and wrinkles. When applying eye cream to the eyes smooth your finger lightly from your temple to your nose and gently massage into the skin. Eye treatments should contain natural ingredients Remove eye makeup every evening. As we get older the skin underneath the eyes thins and because of this the veins below become more visible hence dark looking circles under the eyes. Allergies can cause nasal inflammation which then increases the amount of pressure on the sinuses; this impedes the blood from draining which gives rise to blood pools in the veins and capillaries underneath the eye, creating blackness (dark under eye circles.)

Make my big nose look smaller

Is your nose long, if so face foundation a shade darker than your skin tone on either side of your nose will help?

If it is wide (roman) then the foundation needs to be smoothed below the nose where the nostrils meet.

Bring more action to your eyes using cosmetics to draw attention away from nose.

Highlight the lips with lip gloss and accentuate the cheek bones with blusher.

Do not wear your hair back if you want your nose to look smaller. Hairstyle tip: a sneaky move for taking attention away from your big nose is to part your hair on the side

Do not cover your face with your hair in hope to conceal your nose, people are not soft they know it is there and will automatically start scrutinizing your face till they find it, and if it is as big as you make out then it will not take them long. The less conspicuous your attempts are to try and hide your nose the better for you to save those blushes

Beauty is about natural and the more natural looking you are the better beautiful you will look.

Makeup Beauty Tips For Lips

For natural looking pinkish lips apply a small amount of beetroot juice before going to sleep.

Lightly rub the lips with lemon juice to avoid darkening of lips.

Treating your lips daily with mint juice or coriander leaf juice will keep them smooth and rosy.

Eat a healthy diet of fruits and vegetables; this is an overall health tip for the body which includes the eyes lips and skin also.

Exfoliate your lips once every 7 days. Wet a “soft” bristle toothbrush and carefully brush the lips

Beverages such as tea and coffee can be the cause of black lips and tobacco products too. To treat, mix lemon and glycerin together and smooth over your lips each evening before bed. Rinse it off in the morning. This will help lighten the lips.

Cosmetics can either make you or break you if you know what I mean, too much makeup can ruin a good look, and if not enough makeup is applied then the good look you do not get.

No matter how pretty and kissable the lips look, they will not look as good or get hooked upon by other lips if those pearly whites are not white.

Beauty and Lifestyle

Each and every one of us is very conscious in maintaining our beauty; we never want to become old. Time goes on in its own way, we can’t stop it and everything is within our hands to keep us more healthy and young. Everyone loves to be young and therefore to be the same you need to follow some good green healthy food habits. Aging is due to the direct impact of oxidative stress in our body cells. During the young stage up to 18 years your body is capable of fighting against the free radicals by its own anti-oxidants. After then the amount of free radicals produced are more and the amount of anti-oxidants produced are less, therefore the body is not able to fight against the free radicals and this causes aging. Some healthy food items acts as a good anti-oxidants and they fight against aging.

Vitamin A, vitamin E and vitamin C are some of the food items that are rich in anti-oxidants. Vitamin A helps to maintain good vision and good immunity. Yellow orange, carrot, pumpkin, mango, papaya, sweet potato and spinach are some of the fruits and vegetables that are rich in vitamin A. Vitamin E helps to prevent skin damage from UV light, fight against free radicals, and protect against cancer and Alzheimer disease. Some of the food items rich in vitamin E are cherries, broccoli, asparagus, leafy green vegetables, wheat products and cereals, almonds and peanuts. Vitamin C is necessary for proper growth and good tissue health. The vitamin C rich foods are citrus foods like orange, sweet lime, lemons, guava, Indian gooseberry, strawberries melon and green peppers. Consuming all these vitamins direct from nature is good. Consuming these vitamins through pills does not mean a lot.

Some of the natural beauty tips:

– After washing your face rinse with cold water to close the pores and tighten the skin muscle
– Add some turmeric powder to orange juice and apply in your facial skin, this will remove dead skins from your face
– Have a mixture of lemon juice and rose water, soak cotton in it and they apply in your face and allow it for 15 to 20 minutes, this will remove imperfection, acnes and pimples from your skin
– Boil a cup of water along with 2 to 3 table spoon lemon grass and then take the steam on your facial skin, the vapors will help to enhance the blood circulation in face. After 15 to 20 minutes wash your face with cold water this will give you a glowing skin
– Apply milk and rose petal paste on your lip to get a smooth lip
– To get a pink and beautiful lip apply beetroot juice several times on a week to your lip
– Drink 8 glass of water a day this will lead to a healthy skin